Incubator Workshop #8

Final Reflection & Coping With Stress

The last Incubator Program Workshop will allow students to reflect on their experience. They will think about where they started, what career path they thought they would pursue, and analyze where they are now. Through this though process, they will be challenge to think about a stressful situation inside or out of the workplace, and analyze how they handled the situation. This reflection and opportunity to share will be followed by recommendations and common methods to effectively cope with stress by a mental health professional. The last hour of this workshop will be reserved for students to finalize their Incubator Celebration Presentation.